Help for Quitters
Local Support supplement state Help Line.
Maine Tobacco HelpLine: 1-800-207-1230
A smoker is two to three times more likely to quit with help than when trying to quit on their own. The help line offers free nicotine replacement aids to people who qualify.
Healthy Oxford Hills staff are trained to help people decide to quit and to stay quit once they have made the decision. Call to recieve our pamphlet with local tobacco resources.
Quit - Nic. Meetings
Every Wednesday from 4:30 - 5:30 pm 165 Main St., Norway at Healthy Oxford Hills
(Brown house next-door to Stephens Memorial Hospital). Come and take an honest look at how smoking /nicotine is treating you.
On-Line Support
www.quitnet.com provides quitters an on-line partnership with other quitters, gives quit tips and stories that have been shared by their members, as well as other free support. They also provide on line counseling for a monthly fee.
www.lunusa.org is an on-line quit support site that leads you through quitting, step by step, through thier curriculum Freedom From Smoking.
www.whyquit.com is hosted by Joel Spitzer, an authority in the development and implementation of smoking cessation and prevention programs for over 30 years. This is the web-site to go to for motivation, education, and support for cold-turkey nicotine cessation.
